If you are already in the process of getting your ex back, here are some things that you definitely need to do. All these will help you along the way, although they may not be easy. They WILL help you in the long run.
You need to get your confidence back to unbreakable. Girls can shatter that confidence and leave you a whining little child. You need to smash out of that and build yourself up to be a brickhouse. You can do this a few ways:
Physical - You have to physically feel strong and confident. Yes, go to the gym and do some curls or your favorite exercise that makes you feel strong. Do this a few times a week. You may immediately start feeling more powerful. In two weeks you will start seeing results as long as you go to the gym at least a few times a week. The more you go, the better the results. But you don't need to devote your life to it to make something happen.
Eat some food that you love, especially if it's man food. I love steak and potatoes. And to make me more of a man, I cook it.
Mental Your mind may be thinking about her all the time. That will do nothing good for you. What will help, is if you get inspired by something else. We need to fill your mind with new information and things to think about. I would suggest picking up a book, a REAL book. Not a blog, not internet, a REAL book. Get something about finance, about entrepreneurship, about NLP, about something fun, or read "Tucker Max - I hope they serve beer in hell" for some real fun.
Emotional The thing that has helped me the most is if you just start acting or pretending the way you want to be. Do this enough, and you will just become that person. You want to be confident? Tell yourself you are confident. Look at yourself in the mirror and tell yourself all the things you want to hear. Repeat them over and over and over and don't stop until you realize you changed. I swear this is maybe the easiest and most helpful thing you can do.
If you want more tips and strategies like these on how to get your ex back, check out my blog at
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